No, I eat a lot less in general and a whole lot of veggies.
I followed the same routine 4 years ago, then I stopped and when I started eating carbs my vo2max recovered overnight. I think one cant have it all - either you run on stored energy which caps the power to weight ratio - or on readily available glucose and glycogen. Its fine, I am not an athlete, I do sports to feel good. I dont see an impact on raw strength - just on anaerobic performance.
Anaerobic - i feel more or less normal while under aerobic load, and i can sustain significantly less anaerobic load - i used to be able to maintain 1600W for about 30 seconds (equivalent to a sprint to a finish line at pro-cyclist level). I can barely touch 1000W while on fast/low carb diet. I did a few experiments, and after carb loading I get an immediate increase in anaerobic perf.
I followed the same routine 4 years ago, then I stopped and when I started eating carbs my vo2max recovered overnight. I think one cant have it all - either you run on stored energy which caps the power to weight ratio - or on readily available glucose and glycogen. Its fine, I am not an athlete, I do sports to feel good. I dont see an impact on raw strength - just on anaerobic performance.