It's weird that I've never been overweight and you describe basically how I normally feel.
I've never felt hungry in the morning. I've never eaten a lot. When I was younger, I often forced myself to eat more, because I felt bad about how I wasn't "big enough" (which feels silly now as a proper adult).
Impulse buying food and snacking is something I only do if I haven't eaten for a long time, i.e. if I'm actually very hungry.
If I go out drinking, I also make a point not to eat very much before or during the drinking, because otherwise I just feel sick after like one beer.
I've never felt hungry in the morning. I've never eaten a lot. When I was younger, I often forced myself to eat more, because I felt bad about how I wasn't "big enough" (which feels silly now as a proper adult).
Impulse buying food and snacking is something I only do if I haven't eaten for a long time, i.e. if I'm actually very hungry.
If I go out drinking, I also make a point not to eat very much before or during the drinking, because otherwise I just feel sick after like one beer.