I guess it's one of those game theory things. Individually each of us can improve our lives by "defecting" and ignoring the news. But if we all "cooperate" by consuming a lot of news then we have better odds of voting in ways that actually improve the world. An interesting moral dilemma: is it right to become a low-information voter in order to be happier?
(I am not judging your choices. I honestly don't know the correct answer.)
An alternative is to find someone whose thought process you trust who does consume a lot of news and treat them as a human filter. Not too much different than how we use experts in other domains.
(I am not judging your choices. I honestly don't know the correct answer.)